Become one with your downward dog, and join Shine On Yoga for a FREE community yoga class. Relaxing Hatha yoga class, geared toward reducing stress and anxiety, improving sleep quality and maintaining or re-gaining your health - no previous yoga experience necessary. Wear comfortable clothing, bring a water bottle and a yoga mat if you have one. The class is recommended for ages 16 and up. Maximum of 20 participants; so please come early to ensure a spot!

Schedule
Thursday November 28
@ 7:00pm
Thursday January 9
@ 7:00pm
Thursday January 23
@ 7:00pm
Thursday February 20
@ 7:00pm
Thursday March 5
@ 7:00pm
Thursday March 19
@ 7:00pm

0 Comments

Post a Comment

Post a Comment

×