Join Senses Spa & Boutique and Melanie of Zen House Yoga Studio for an outdoor meditative sound bath experience, while surrounded by nature and the tranquil gardens of Park 56 at the Americana Resort.

Your Sound & Stillness Retreat ticket includes a 60-minute escape that starts with a 15-minute light stretch to ground and connect the body before immersing in a 45-minute sound bath meditation session. Enjoy a quiet moment of peaceful reflection, or indulge in additional relaxation as tensions ease during an optional grounding hand ritual, all included in your retreat ticket. Sound & Stillness guests will also receive a reset gift complete with product samples and exclusive spa treatment discounts to help that Zen state linger far after your retreat is complete!

No previous experience is necessary—just bring yourself and a willingness to slow down.

What to expect:

A welcoming and calming environment
A guided light stretch to ground the body and mind
A restorative sound bath experience
Optional touch rituals by spa staff to deepen your state of relaxation
 

What to bring:

Comfortable clothing
A yoga mat
A blanket and pillow for extra comfort
Water bottle
Sunscreen

In the event of inclement weather, this event will be moved indoors and will be hosted in the Niagara Conference Room at the Americana Resort.